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Pain Is Really Strange

Steve Haines
Sophie Standing
Answering questions such as 'how can I change my pain experience?', 'what is pain?', and 'how do nerves work?', this research-based graphic book reveals just how strange pain is and explains how understanding it is often the key to relieving its effects. Studies show that understanding how pain is created and maintained by the nervous system can significantly lessen the pain you experience. 
 
The narrator in this original, gently humorous book explains pain in an easy-to-understand, engaging graphic format and reveals how to change the mind's habits to transform pain. There Is Something You Can Do To Change Your Pain Experience. Creativity, visualisation, movement, body awareness, and skillfull language are tools to change pain. Written by Steve Haines, with artwork by Sophie Standing.
 
Singing Dragon, paperback, 36 pages, published June 2015
 

GY5495

Health

230x170

Singing Dragon

Paperback

Pain Is Really Strange

MAY152885

£7.99  £5.5131 %
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